Basmati White Rice vs Guava Goddess
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Basmati White Rice
Guava Goddess
The Verdict: Which is Better?
When placing Basmati White Rice and Guava Goddess side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Basmati White Rice is the more energy-dense option here, packing 356 more calories per 100g than Guava Goddess. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Basmati White Rice offers a protein boost with 6.67g per 100g, outperforming Guava Goddess in this category.
Frequently Asked Questions
Which is healthier: Basmati White Rice or Guava Goddess?
It depends on your goals. Basmati White Rice has 356 calories, while Guava Goddess has 0 calories. Check the detailed table above for sugar and fat content.
Is Basmati White Rice vegan?
No, Basmati White Rice is not certified vegan.
What is the calorie difference between Basmati White Rice and Guava Goddess?
There is a difference of 356 calories per 100g between the two products.
