Batata Palha vs 4 count cinnamon rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Batata Palha
4 count cinnamon rolls
The Verdict: Which is Better?
When placing Batata Palha and 4 count cinnamon rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Batata Palha is the more energy-dense option here, packing 130 more calories per 100g than 4 count cinnamon rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Batata Palha takes the lead with only 0g of sugar per 100g, whereas 4 count cinnamon rolls contains 27.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Batata Palha or 4 count cinnamon rolls?
It depends on your goals. Batata Palha has 484 calories, while 4 count cinnamon rolls has 354 calories. Check the detailed table above for sugar and fat content.
Is Batata Palha vegan?
No, Batata Palha is not certified vegan.
What is the calorie difference between Batata Palha and 4 count cinnamon rolls?
There is a difference of 130 calories per 100g between the two products.
