Baum Roll vs Peppermint Starlights Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baum Roll
Peppermint Starlights Candy
The Verdict: Which is Better?
When placing Baum Roll and Peppermint Starlights Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Baum Roll is the more energy-dense option here, packing 115 more calories per 100g than Peppermint Starlights Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Baum Roll takes the lead with only 53.1g of sugar per 100g, whereas Peppermint Starlights Candy contains 66.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Baum Roll offers a protein boost with 5.38g per 100g, outperforming Peppermint Starlights Candy in this category.
Frequently Asked Questions
Which is healthier: Baum Roll or Peppermint Starlights Candy?
It depends on your goals. Baum Roll has 515 calories, while Peppermint Starlights Candy has 400 calories. Check the detailed table above for sugar and fat content.
Is Baum Roll vegan?
No, Baum Roll is not certified vegan.
What is the calorie difference between Baum Roll and Peppermint Starlights Candy?
There is a difference of 115 calories per 100g between the two products.
