Head-to-Head Analysis

Bays Brioche english muffins vs Organic Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bays Brioche english muffins

Bays Brioche english muffins

Not Vegan
VS
Package of Organic Tomato Sauce

Organic Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
41 kcal
3.5g
Sugars
4.9g
2.6g
Fat
0g
8.8g
Protein
1.6g
1.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Bays Brioche english muffins and Organic Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bays Brioche english muffins is the more energy-dense option here, packing 205 more calories per 100g than Organic Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bays Brioche english muffins takes the lead with only 3.51g of sugar per 100g, whereas Organic Tomato Sauce contains 4.92g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bays Brioche english muffins offers a protein boost with 8.77g per 100g, outperforming Organic Tomato Sauce in this category.

Frequently Asked Questions

Which is healthier: Bays Brioche english muffins or Organic Tomato Sauce?

It depends on your goals. Bays Brioche english muffins has 246 calories, while Organic Tomato Sauce has 41 calories. Check the detailed table above for sugar and fat content.

Is Bays Brioche english muffins vegan?

No, Bays Brioche english muffins is not certified vegan.

What is the calorie difference between Bays Brioche english muffins and Organic Tomato Sauce?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.