BBQ Potato Chips vs Yams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BBQ Potato Chips
Yams
The Verdict: Which is Better?
When placing BBQ Potato Chips and Yams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BBQ Potato Chips is the more energy-dense option here, packing 416 more calories per 100g than Yams. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, BBQ Potato Chips takes the lead with only 7.1429g of sugar per 100g, whereas Yams contains 9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: BBQ Potato Chips or Yams?
It depends on your goals. BBQ Potato Chips has 535.7143 calories, while Yams has 120 calories. Check the detailed table above for sugar and fat content.
Is BBQ Potato Chips vegan?
No, BBQ Potato Chips is not certified vegan.
What is the calorie difference between BBQ Potato Chips and Yams?
There is a difference of 416 calories per 100g between the two products.
