BBQ sauce vs Salsa verde corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BBQ sauce
Salsa verde corn tortilla chips
The Verdict: Which is Better?
When placing BBQ sauce and Salsa verde corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BBQ sauce is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. BBQ sauce contains significantly more sugar (36.8g) compared to the milder Salsa verde corn tortilla chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Salsa verde corn tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: BBQ sauce or Salsa verde corn tortilla chips?
It depends on your goals. BBQ sauce has 184 calories, while Salsa verde corn tortilla chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is BBQ sauce vegan?
No, BBQ sauce is not certified vegan.
What is the calorie difference between BBQ sauce and Salsa verde corn tortilla chips?
There is a difference of 352 calories per 100g between the two products.
