Head-to-Head Analysis

Bbq sauce vs HELDENKRAUT Bärlauch-Chili-Pesto

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bbq sauce

Bbq sauce

Not Vegan
VS
Top Pick
Package of HELDENKRAUT Bärlauch-Chili-Pesto

HELDENKRAUT Bärlauch-Chili-Pesto

Not Vegan
Nutritional Facts (per 100g)
139 kcal
Energy
379 kcal
27.8g
Sugars
0g
0g
Fat
42.5g
2.8g
Protein
0.7g
2.5g
Salt
3.9g

The Verdict: Which is Better?

When placing Bbq sauce and HELDENKRAUT Bärlauch-Chili-Pesto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bbq sauce is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bbq sauce contains significantly more sugar (27.8g) compared to the milder HELDENKRAUT Bärlauch-Chili-Pesto (0g). If you are monitoring your insulin levels or trying to cut down on sweets, HELDENKRAUT Bärlauch-Chili-Pesto is undeniably the healthier pick.

Looking to build muscle? Bbq sauce offers a protein boost with 2.78g per 100g, outperforming HELDENKRAUT Bärlauch-Chili-Pesto in this category.

Frequently Asked Questions

Which is healthier: Bbq sauce or HELDENKRAUT Bärlauch-Chili-Pesto?

It depends on your goals. Bbq sauce has 139 calories, while HELDENKRAUT Bärlauch-Chili-Pesto has 379 calories. Check the detailed table above for sugar and fat content.

Is Bbq sauce vegan?

No, Bbq sauce is not certified vegan.

What is the calorie difference between Bbq sauce and HELDENKRAUT Bärlauch-Chili-Pesto?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.