Head-to-Head Analysis

BBQ Sauce Hickory Brown Sugar vs Guacamole minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BBQ Sauce Hickory Brown Sugar

BBQ Sauce Hickory Brown Sugar

Not Vegan
VS
Top Pick
Package of Guacamole minis

Guacamole minis

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
211 kcal
41.2g
Sugars
1.8g
0g
Fat
17.5g
0g
Protein
1.8g
1.9g
Salt
1.2g

The Verdict: Which is Better?

When placing BBQ Sauce Hickory Brown Sugar and Guacamole minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BBQ Sauce Hickory Brown Sugar is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BBQ Sauce Hickory Brown Sugar contains significantly more sugar (41.2g) compared to the milder Guacamole minis (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Guacamole minis is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BBQ Sauce Hickory Brown Sugar or Guacamole minis?

It depends on your goals. BBQ Sauce Hickory Brown Sugar has 206 calories, while Guacamole minis has 211 calories. Check the detailed table above for sugar and fat content.

Is BBQ Sauce Hickory Brown Sugar vegan?

No, BBQ Sauce Hickory Brown Sugar is not certified vegan.

What is the calorie difference between BBQ Sauce Hickory Brown Sugar and Guacamole minis?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.