Head-to-Head Analysis

BBQ Sauce Roasted Garlic vs Light Raspberry Walnut Vinaigrette Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BBQ Sauce Roasted Garlic

BBQ Sauce Roasted Garlic

Not Vegan
VS
Top Pick
Package of Light Raspberry Walnut Vinaigrette Dressing

Light Raspberry Walnut Vinaigrette Dressing

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
233.3 kcal
38.2g
Sugars
13.3g
0g
Fat
13.3g
0g
Protein
0g
2.1g
Salt
2.5g

The Verdict: Which is Better?

When placing BBQ Sauce Roasted Garlic and Light Raspberry Walnut Vinaigrette Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BBQ Sauce Roasted Garlic is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BBQ Sauce Roasted Garlic contains significantly more sugar (38.2g) compared to the milder Light Raspberry Walnut Vinaigrette Dressing (13.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Light Raspberry Walnut Vinaigrette Dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BBQ Sauce Roasted Garlic or Light Raspberry Walnut Vinaigrette Dressing?

It depends on your goals. BBQ Sauce Roasted Garlic has 176 calories, while Light Raspberry Walnut Vinaigrette Dressing has 233.33 calories. Check the detailed table above for sugar and fat content.

Is BBQ Sauce Roasted Garlic vegan?

No, BBQ Sauce Roasted Garlic is not certified vegan.

What is the calorie difference between BBQ Sauce Roasted Garlic and Light Raspberry Walnut Vinaigrette Dressing?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.