Head-to-Head Analysis

Be'f & Vegetable Soup vs Vegetable Barley soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Be'f & Vegetable Soup

Be'f & Vegetable Soup

Not Vegan
VS
Top Pick
Package of Vegetable Barley soup

Vegetable Barley soup

Not Vegan
Nutritional Facts (per 100g)
54.1 kcal
Energy
30 kcal
1.9g
Sugars
1.3g
1.4g
Fat
0.4g
3.5g
Protein
0.8g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Be'f & Vegetable Soup and Vegetable Barley soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Be'f & Vegetable Soup is the more energy-dense option here, packing 24 more calories per 100g than Vegetable Barley soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Be'f & Vegetable Soup offers a protein boost with 3.5294117647059g per 100g, outperforming Vegetable Barley soup in this category.

Frequently Asked Questions

Which is healthier: Be'f & Vegetable Soup or Vegetable Barley soup?

It depends on your goals. Be'f & Vegetable Soup has 54.117647058824 calories, while Vegetable Barley soup has 30 calories. Check the detailed table above for sugar and fat content.

Is Be'f & Vegetable Soup vegan?

No, Be'f & Vegetable Soup is not certified vegan.

What is the calorie difference between Be'f & Vegetable Soup and Vegetable Barley soup?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.