Head-to-Head Analysis

Be Happy Popcorn vs Mini Maple flavored with other natural flavors Walnut Biscotti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Be Happy Popcorn

Be Happy Popcorn

Not Vegan
VS
Package of Mini Maple flavored with other natural flavors Walnut Biscotti

Mini Maple flavored with other natural flavors Walnut Biscotti

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
407 kcal
0g
Sugars
29.6g
23.3g
Fat
16.7g
3.3g
Protein
7.4g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Be Happy Popcorn and Mini Maple flavored with other natural flavors Walnut Biscotti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Be Happy Popcorn is the more energy-dense option here, packing 60 more calories per 100g than Mini Maple flavored with other natural flavors Walnut Biscotti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Be Happy Popcorn takes the lead with only 0g of sugar per 100g, whereas Mini Maple flavored with other natural flavors Walnut Biscotti contains 29.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Be Happy Popcorn or Mini Maple flavored with other natural flavors Walnut Biscotti?

It depends on your goals. Be Happy Popcorn has 467 calories, while Mini Maple flavored with other natural flavors Walnut Biscotti has 407 calories. Check the detailed table above for sugar and fat content.

Is Be Happy Popcorn vegan?

No, Be Happy Popcorn is not certified vegan.

What is the calorie difference between Be Happy Popcorn and Mini Maple flavored with other natural flavors Walnut Biscotti?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.