Head-to-Head Analysis

Bean & Cheese Burrito vs Whole Italian Sub

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bean & Cheese Burrito

Bean & Cheese Burrito

Not Vegan
VS
Top Pick
Package of Whole Italian Sub

Whole Italian Sub

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
0 kcal
0.7g
Sugars
0g
2.8g
Fat
0g
4.9g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Bean & Cheese Burrito and Whole Italian Sub side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bean & Cheese Burrito is the more energy-dense option here, packing 141 more calories per 100g than Whole Italian Sub. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Bean & Cheese Burrito offers a protein boost with 4.93g per 100g, outperforming Whole Italian Sub in this category.

Frequently Asked Questions

Which is healthier: Bean & Cheese Burrito or Whole Italian Sub?

It depends on your goals. Bean & Cheese Burrito has 141 calories, while Whole Italian Sub has 0 calories. Check the detailed table above for sugar and fat content.

Is Bean & Cheese Burrito vegan?

No, Bean & Cheese Burrito is not certified vegan.

What is the calorie difference between Bean & Cheese Burrito and Whole Italian Sub?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.