Head-to-Head Analysis

Bean Curd Sheet vs Chocolate Peanut Butter Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bean Curd Sheet

Bean Curd Sheet

Not Vegan
VS
Package of Chocolate Peanut Butter Protein Bar

Chocolate Peanut Butter Protein Bar

Not Vegan
Nutritional Facts (per 100g)
334 kcal
Energy
400 kcal
0g
Sugars
12g
17.9g
Fat
14g
33.9g
Protein
40g
0g
Salt
1g

The Verdict: Which is Better?

When placing Bean Curd Sheet and Chocolate Peanut Butter Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bean Curd Sheet is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bean Curd Sheet takes the lead with only 0g of sugar per 100g, whereas Chocolate Peanut Butter Protein Bar contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bean Curd Sheet or Chocolate Peanut Butter Protein Bar?

Bean Curd Sheet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bean Curd Sheet vegan?

No, Bean Curd Sheet is not certified vegan.

What is the calorie difference between Bean Curd Sheet and Chocolate Peanut Butter Protein Bar?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.