Bean Jelly vs Halvah
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bean Jelly
Halvah
The Verdict: Which is Better?
When placing Bean Jelly and Halvah side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bean Jelly is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bean Jelly contains significantly more sugar (55.2g) compared to the milder Halvah (24.5614g). If you are monitoring your insulin levels or trying to cut down on sweets, Halvah is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bean Jelly or Halvah?
It depends on your goals. Bean Jelly has 293 calories, while Halvah has 543.8596 calories. Check the detailed table above for sugar and fat content.
Is Bean Jelly vegan?
No, Bean Jelly is not certified vegan.
What is the calorie difference between Bean Jelly and Halvah?
There is a difference of 251 calories per 100g between the two products.
