Head-to-Head Analysis

Bean & Rice Chips Pico De Gallo vs Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bean & Rice Chips Pico De Gallo

Bean & Rice Chips Pico De Gallo

Not Vegan
VS
Package of Granola

Granola

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
400 kcal
4g
Sugars
31.4g
24g
Fat
14.3g
12g
Protein
5.7g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Bean & Rice Chips Pico De Gallo and Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bean & Rice Chips Pico De Gallo is the more energy-dense option here, packing 60 more calories per 100g than Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bean & Rice Chips Pico De Gallo takes the lead with only 4g of sugar per 100g, whereas Granola contains 31.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bean & Rice Chips Pico De Gallo offers a protein boost with 12g per 100g, outperforming Granola in this category.

Frequently Asked Questions

Which is healthier: Bean & Rice Chips Pico De Gallo or Granola?

It depends on your goals. Bean & Rice Chips Pico De Gallo has 460 calories, while Granola has 400 calories. Check the detailed table above for sugar and fat content.

Is Bean & Rice Chips Pico De Gallo vegan?

No, Bean & Rice Chips Pico De Gallo is not certified vegan.

What is the calorie difference between Bean & Rice Chips Pico De Gallo and Granola?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.