Head-to-Head Analysis

Bean & Rice Chips Pico De Gallo vs Tortilla Strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bean & Rice Chips Pico De Gallo

Bean & Rice Chips Pico De Gallo

Not Vegan
VS
Top Pick
Package of Tortilla Strips

Tortilla Strips

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
494 kcal
4g
Sugars
0g
24g
Fat
24.7g
12g
Protein
7.1g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Bean & Rice Chips Pico De Gallo and Tortilla Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bean & Rice Chips Pico De Gallo is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bean & Rice Chips Pico De Gallo contains significantly more sugar (4g) compared to the milder Tortilla Strips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Strips is undeniably the healthier pick.

Looking to build muscle? Bean & Rice Chips Pico De Gallo offers a protein boost with 12g per 100g, outperforming Tortilla Strips in this category.

Frequently Asked Questions

Which is healthier: Bean & Rice Chips Pico De Gallo or Tortilla Strips?

It depends on your goals. Bean & Rice Chips Pico De Gallo has 460 calories, while Tortilla Strips has 494 calories. Check the detailed table above for sugar and fat content.

Is Bean & Rice Chips Pico De Gallo vegan?

No, Bean & Rice Chips Pico De Gallo is not certified vegan.

What is the calorie difference between Bean & Rice Chips Pico De Gallo and Tortilla Strips?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.