Bean Salsa Verde Walking Tamales vs Corn Nuts Ranch Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bean Salsa Verde Walking Tamales
Corn Nuts Ranch Flavor
The Verdict: Which is Better?
When placing Bean Salsa Verde Walking Tamales and Corn Nuts Ranch Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bean Salsa Verde Walking Tamales is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bean Salsa Verde Walking Tamales contains significantly more sugar (2.65g) compared to the milder Corn Nuts Ranch Flavor (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Nuts Ranch Flavor is undeniably the healthier pick.
Looking to build muscle? Bean Salsa Verde Walking Tamales offers a protein boost with 5.31g per 100g, outperforming Corn Nuts Ranch Flavor in this category.
Frequently Asked Questions
Which is healthier: Bean Salsa Verde Walking Tamales or Corn Nuts Ranch Flavor?
It depends on your goals. Bean Salsa Verde Walking Tamales has 221 calories, while Corn Nuts Ranch Flavor has 464 calories. Check the detailed table above for sugar and fat content.
Is Bean Salsa Verde Walking Tamales vegan?
No, Bean Salsa Verde Walking Tamales is not certified vegan.
What is the calorie difference between Bean Salsa Verde Walking Tamales and Corn Nuts Ranch Flavor?
There is a difference of 243 calories per 100g between the two products.
