Head-to-Head Analysis

Bean sprouts vs Betty Crocker Sonic The Hedgehog Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bean sprouts

Bean sprouts

Not Vegan
VS
Package of Betty Crocker Sonic The Hedgehog Fruit Snacks

Betty Crocker Sonic The Hedgehog Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
9.4 kcal
Energy
348 kcal
0.9g
Sugars
39.1g
0g
Fat
0g
0.9g
Protein
0g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Bean sprouts and Betty Crocker Sonic The Hedgehog Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bean sprouts is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bean sprouts takes the lead with only 0.943g of sugar per 100g, whereas Betty Crocker Sonic The Hedgehog Fruit Snacks contains 39.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bean sprouts or Betty Crocker Sonic The Hedgehog Fruit Snacks?

Bean sprouts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bean sprouts vegan?

No, Bean sprouts is not certified vegan.

What is the calorie difference between Bean sprouts and Betty Crocker Sonic The Hedgehog Fruit Snacks?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.