Beanos Submarine Dressing Original vs Chick-fil-A Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Beanos Submarine Dressing Original

Chick-fil-A Sauce
The Verdict: Which is Better?
When placing Beanos Submarine Dressing Original and Chick-fil-A Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beanos Submarine Dressing Original is the more energy-dense option here, packing 217 more calories per 100g than Chick-fil-A Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Beanos Submarine Dressing Original takes the lead with only 0g of sugar per 100g, whereas Chick-fil-A Sauce contains 22.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Beanos Submarine Dressing Original or Chick-fil-A Sauce?
It depends on your goals. Beanos Submarine Dressing Original has 733.33333333333 calories, while Chick-fil-A Sauce has 516 calories. Check the detailed table above for sugar and fat content.
Is Beanos Submarine Dressing Original vegan?
No, Beanos Submarine Dressing Original is not certified vegan.
What is the calorie difference between Beanos Submarine Dressing Original and Chick-fil-A Sauce?
There is a difference of 217 calories per 100g between the two products.




