BEANS with tomato sauce vs Organic Tomato Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

BEANS with tomato sauce

Organic Tomato Paste
The Verdict: Which is Better?
When placing BEANS with tomato sauce and Organic Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BEANS with tomato sauce is the more energy-dense option here, packing 9 more calories per 100g than Organic Tomato Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, BEANS with tomato sauce takes the lead with only 4.62g of sugar per 100g, whereas Organic Tomato Paste contains 12.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: BEANS with tomato sauce or Organic Tomato Paste?
It depends on your goals. BEANS with tomato sauce has 84.6 calories, while Organic Tomato Paste has 75.8 calories. Check the detailed table above for sugar and fat content.
Is BEANS with tomato sauce vegan?
No, BEANS with tomato sauce is not certified vegan.
What is the calorie difference between BEANS with tomato sauce and Organic Tomato Paste?
There is a difference of 9 calories per 100g between the two products.




