Bear Claws Pumpkin Spice & Pecans vs Birthday Cake Shortbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bear Claws Pumpkin Spice & Pecans
Birthday Cake Shortbread
The Verdict: Which is Better?
When placing Bear Claws Pumpkin Spice & Pecans and Birthday Cake Shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bear Claws Pumpkin Spice & Pecans is the more energy-dense option here, packing 538 more calories per 100g than Birthday Cake Shortbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bear Claws Pumpkin Spice & Pecans contains significantly more sugar (23.1g) compared to the milder Birthday Cake Shortbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Birthday Cake Shortbread is undeniably the healthier pick.
Looking to build muscle? Bear Claws Pumpkin Spice & Pecans offers a protein boost with 7.69g per 100g, outperforming Birthday Cake Shortbread in this category.
Frequently Asked Questions
Which is healthier: Bear Claws Pumpkin Spice & Pecans or Birthday Cake Shortbread?
It depends on your goals. Bear Claws Pumpkin Spice & Pecans has 538 calories, while Birthday Cake Shortbread has 0 calories. Check the detailed table above for sugar and fat content.
Is Bear Claws Pumpkin Spice & Pecans vegan?
No, Bear Claws Pumpkin Spice & Pecans is not certified vegan.
What is the calorie difference between Bear Claws Pumpkin Spice & Pecans and Birthday Cake Shortbread?
There is a difference of 538 calories per 100g between the two products.
