Head-to-Head Analysis

Bee Proud Clover Honey vs Kelloggs frosted flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bee Proud Clover Honey

Bee Proud Clover Honey

Not Vegan
VS
Package of Kelloggs frosted flakes

Kelloggs frosted flakes

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
365.9 kcal
15g
Sugars
36.6g
0.5g
Fat
0g
9.2g
Protein
4.9g
16.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Bee Proud Clover Honey and Kelloggs frosted flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bee Proud Clover Honey is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bee Proud Clover Honey takes the lead with only 15g of sugar per 100g, whereas Kelloggs frosted flakes contains 36.585365853659g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bee Proud Clover Honey offers a protein boost with 9.2g per 100g, outperforming Kelloggs frosted flakes in this category.

Frequently Asked Questions

Which is healthier: Bee Proud Clover Honey or Kelloggs frosted flakes?

Bee Proud Clover Honey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bee Proud Clover Honey vegan?

No, Bee Proud Clover Honey is not certified vegan.

What is the calorie difference between Bee Proud Clover Honey and Kelloggs frosted flakes?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.