Head-to-Head Analysis

Beef vs Chunk Light Skipjack Tuna in Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef

Beef

Not Vegan
VS
Top Pick
Package of Chunk Light Skipjack Tuna in Water

Chunk Light Skipjack Tuna in Water

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
97.3 kcal
0g
Sugars
0g
6.3g
Fat
0.4g
19.6g
Protein
22.1g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Beef and Chunk Light Skipjack Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef is the more energy-dense option here, packing 28 more calories per 100g than Chunk Light Skipjack Tuna in Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Beef or Chunk Light Skipjack Tuna in Water?

It depends on your goals. Beef has 125 calories, while Chunk Light Skipjack Tuna in Water has 97.3 calories. Check the detailed table above for sugar and fat content.

Is Beef vegan?

No, Beef is not certified vegan.

What is the calorie difference between Beef and Chunk Light Skipjack Tuna in Water?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.