Beef vs Organic refried beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef
Organic refried beans
The Verdict: Which is Better?
When placing Beef and Organic refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef is the more energy-dense option here, packing 10 more calories per 100g than Organic refried beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Beef takes the lead with only 0g of sugar per 100g, whereas Organic refried beans contains 1.5384615384615g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Beef offers a protein boost with 19.64g per 100g, outperforming Organic refried beans in this category.
Frequently Asked Questions
Which is healthier: Beef or Organic refried beans?
It depends on your goals. Beef has 125 calories, while Organic refried beans has 115.38461538462 calories. Check the detailed table above for sugar and fat content.
Is Beef vegan?
No, Beef is not certified vegan.
What is the calorie difference between Beef and Organic refried beans?
There is a difference of 10 calories per 100g between the two products.
