Head-to-Head Analysis

Beef Bacon vs Air chilled boneless chicken breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Bacon

Beef Bacon

Not Vegan
VS
Top Pick
Package of Air chilled boneless chicken breast

Air chilled boneless chicken breast

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
116 kcal
3.6g
Sugars
0g
8.9g
Fat
2.7g
17.9g
Protein
22.3g
2.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Beef Bacon and Air chilled boneless chicken breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Bacon is the more energy-dense option here, packing 45 more calories per 100g than Air chilled boneless chicken breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef Bacon contains significantly more sugar (3.57g) compared to the milder Air chilled boneless chicken breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Air chilled boneless chicken breast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beef Bacon or Air chilled boneless chicken breast?

It depends on your goals. Beef Bacon has 161 calories, while Air chilled boneless chicken breast has 116 calories. Check the detailed table above for sugar and fat content.

Is Beef Bacon vegan?

No, Beef Bacon is not certified vegan.

What is the calorie difference between Beef Bacon and Air chilled boneless chicken breast?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.