Beef bologna vs Egg roll candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef bologna
Egg roll candy
The Verdict: Which is Better?
When placing Beef bologna and Egg roll candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef bologna is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Beef bologna takes the lead with only 0g of sugar per 100g, whereas Egg roll candy contains 7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Beef bologna offers a protein boost with 10.7143g per 100g, outperforming Egg roll candy in this category.
Frequently Asked Questions
Which is healthier: Beef bologna or Egg roll candy?
Beef bologna appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Beef bologna vegan?
No, Beef bologna is not certified vegan.
What is the calorie difference between Beef bologna and Egg roll candy?
There is a difference of 99 calories per 100g between the two products.
