Beef bologna vs Hamburger Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef bologna
Hamburger Slices
The Verdict: Which is Better?
When placing Beef bologna and Hamburger Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef bologna is the more energy-dense option here, packing 326 more calories per 100g than Hamburger Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Beef bologna offers a protein boost with 12.5g per 100g, outperforming Hamburger Slices in this category.
Frequently Asked Questions
Which is healthier: Beef bologna or Hamburger Slices?
It depends on your goals. Beef bologna has 343.75 calories, while Hamburger Slices has 17.86 calories. Check the detailed table above for sugar and fat content.
Is Beef bologna vegan?
No, Beef bologna is not certified vegan.
What is the calorie difference between Beef bologna and Hamburger Slices?
There is a difference of 326 calories per 100g between the two products.
