Beef & Broccoli vs Fruit ice bars, mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef & Broccoli
Fruit ice bars, mango
The Verdict: Which is Better?
When placing Beef & Broccoli and Fruit ice bars, mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef & Broccoli is the more energy-dense option here, packing 34 more calories per 100g than Fruit ice bars, mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Beef & Broccoli takes the lead with only 4.59g of sugar per 100g, whereas Fruit ice bars, mango contains 24.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Beef & Broccoli offers a protein boost with 4.59g per 100g, outperforming Fruit ice bars, mango in this category.
Frequently Asked Questions
Which is healthier: Beef & Broccoli or Fruit ice bars, mango?
It depends on your goals. Beef & Broccoli has 134 calories, while Fruit ice bars, mango has 100 calories. Check the detailed table above for sugar and fat content.
Is Beef & Broccoli vegan?
No, Beef & Broccoli is not certified vegan.
What is the calorie difference between Beef & Broccoli and Fruit ice bars, mango?
There is a difference of 34 calories per 100g between the two products.
