Head-to-Head Analysis

Beef & Broccoli vs Fully Cooked Crispy Chicken Strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef & Broccoli

Beef & Broccoli

Not Vegan
VS
Top Pick
Package of Fully Cooked Crispy Chicken Strips

Fully Cooked Crispy Chicken Strips

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
238 kcal
4.6g
Sugars
0g
3.9g
Fat
13.1g
4.6g
Protein
17.9g
0.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Beef & Broccoli and Fully Cooked Crispy Chicken Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef & Broccoli is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beef & Broccoli contains significantly more sugar (4.59g) compared to the milder Fully Cooked Crispy Chicken Strips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fully Cooked Crispy Chicken Strips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beef & Broccoli or Fully Cooked Crispy Chicken Strips?

It depends on your goals. Beef & Broccoli has 134 calories, while Fully Cooked Crispy Chicken Strips has 238 calories. Check the detailed table above for sugar and fat content.

Is Beef & Broccoli vegan?

No, Beef & Broccoli is not certified vegan.

What is the calorie difference between Beef & Broccoli and Fully Cooked Crispy Chicken Strips?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.