Head-to-Head Analysis

Beef & Broccoli vs Berry Pomegranate Nut Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef & Broccoli

Beef & Broccoli

Not Vegan
VS
Package of Berry Pomegranate Nut Bars

Berry Pomegranate Nut Bars

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
425 kcal
5g
Sugars
27.5g
2.5g
Fat
25g
5g
Protein
10g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Beef & Broccoli and Berry Pomegranate Nut Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef & Broccoli is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef & Broccoli takes the lead with only 5.04g of sugar per 100g, whereas Berry Pomegranate Nut Bars contains 27.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beef & Broccoli or Berry Pomegranate Nut Bars?

Beef & Broccoli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef & Broccoli vegan?

No, Beef & Broccoli is not certified vegan.

What is the calorie difference between Beef & Broccoli and Berry Pomegranate Nut Bars?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.