Head-to-Head Analysis

Beef Broth vs Chicken Stock

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Broth

Beef Broth

Not Vegan
VS
Package of Chicken Stock

Chicken Stock

Not Vegan
Nutritional Facts (per 100g)
4.2 kcal
Energy
4.2 kcal
0g
Sugars
0g
0g
Fat
0g
0.8g
Protein
0.8g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Beef Broth and Chicken Stock side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Broth is the more energy-dense option here, packing 0 more calories per 100g than Chicken Stock. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Beef Broth or Chicken Stock?

It depends on your goals. Beef Broth has 4.17 calories, while Chicken Stock has 4.17 calories. Check the detailed table above for sugar and fat content.

Is Beef Broth vegan?

No, Beef Broth is not certified vegan.

What is the calorie difference between Beef Broth and Chicken Stock?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.