Head-to-Head Analysis

Beef bulgogi Costco vs Saltines Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef bulgogi Costco

Beef bulgogi Costco

Not Vegan
VS
Top Pick
Package of Saltines Crackers

Saltines Crackers

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
389 kcal
8.3g
Sugars
0g
5.3g
Fat
8.3g
12.7g
Protein
11.1g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Beef bulgogi Costco and Saltines Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef bulgogi Costco is the clear winner. With 249 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beef bulgogi Costco contains significantly more sugar (8.33g) compared to the milder Saltines Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Saltines Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beef bulgogi Costco or Saltines Crackers?

It depends on your goals. Beef bulgogi Costco has 140 calories, while Saltines Crackers has 389 calories. Check the detailed table above for sugar and fat content.

Is Beef bulgogi Costco vegan?

No, Beef bulgogi Costco is not certified vegan.

What is the calorie difference between Beef bulgogi Costco and Saltines Crackers?

There is a difference of 249 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.