BEEF BULGOGI MANDU vs Original frozen garlic bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BEEF BULGOGI MANDU
Original frozen garlic bread
The Verdict: Which is Better?
When placing BEEF BULGOGI MANDU and Original frozen garlic bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BEEF BULGOGI MANDU is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. BEEF BULGOGI MANDU contains significantly more sugar (3.57g) compared to the milder Original frozen garlic bread (1.7543859649123g). If you are monitoring your insulin levels or trying to cut down on sweets, Original frozen garlic bread is undeniably the healthier pick.
Looking to build muscle? BEEF BULGOGI MANDU offers a protein boost with 10.7g per 100g, outperforming Original frozen garlic bread in this category.
Frequently Asked Questions
Which is healthier: BEEF BULGOGI MANDU or Original frozen garlic bread?
It depends on your goals. BEEF BULGOGI MANDU has 200 calories, while Original frozen garlic bread has 298.24561403509 calories. Check the detailed table above for sugar and fat content.
Is BEEF BULGOGI MANDU vegan?
No, BEEF BULGOGI MANDU is not certified vegan.
What is the calorie difference between BEEF BULGOGI MANDU and Original frozen garlic bread?
There is a difference of 98 calories per 100g between the two products.
