Head-to-Head Analysis

Beef Burgers vs Chunky Chicken & Sausage Gumbo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Burgers

Beef Burgers

Not Vegan
VS
Package of Chunky Chicken & Sausage Gumbo

Chunky Chicken & Sausage Gumbo

Not Vegan
Nutritional Facts (per 100g)
266 kcal
Energy
125 kcal
0g
Sugars
2.9g
21.9g
Fat
2.9g
14.1g
Protein
5.8g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Beef Burgers and Chunky Chicken & Sausage Gumbo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Burgers is the more energy-dense option here, packing 141 more calories per 100g than Chunky Chicken & Sausage Gumbo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef Burgers takes the lead with only 0g of sugar per 100g, whereas Chunky Chicken & Sausage Gumbo contains 2.92g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Burgers offers a protein boost with 14.1g per 100g, outperforming Chunky Chicken & Sausage Gumbo in this category.

Frequently Asked Questions

Which is healthier: Beef Burgers or Chunky Chicken & Sausage Gumbo?

It depends on your goals. Beef Burgers has 266 calories, while Chunky Chicken & Sausage Gumbo has 125 calories. Check the detailed table above for sugar and fat content.

Is Beef Burgers vegan?

No, Beef Burgers is not certified vegan.

What is the calorie difference between Beef Burgers and Chunky Chicken & Sausage Gumbo?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.