Head-to-Head Analysis

Beef & Crispy Onion Ramen vs Apple Cinnamon Nut Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef & Crispy Onion Ramen

Beef & Crispy Onion Ramen

Not Vegan
VS
Package of Apple Cinnamon Nut Granola

Apple Cinnamon Nut Granola

Not Vegan
Nutritional Facts (per 100g)
408 kcal
Energy
433 kcal
4.8g
Sugars
10g
19.2g
Fat
33.3g
7.2g
Protein
16.7g
3.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Beef & Crispy Onion Ramen and Apple Cinnamon Nut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef & Crispy Onion Ramen is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef & Crispy Onion Ramen takes the lead with only 4.8g of sugar per 100g, whereas Apple Cinnamon Nut Granola contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beef & Crispy Onion Ramen or Apple Cinnamon Nut Granola?

Beef & Crispy Onion Ramen appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef & Crispy Onion Ramen vegan?

No, Beef & Crispy Onion Ramen is not certified vegan.

What is the calorie difference between Beef & Crispy Onion Ramen and Apple Cinnamon Nut Granola?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.