Head-to-Head Analysis

Beef & Crispy Onion Ramen vs Homestyle Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef & Crispy Onion Ramen

Beef & Crispy Onion Ramen

Not Vegan
VS
Package of Homestyle Waffles

Homestyle Waffles

Not Vegan
Nutritional Facts (per 100g)
408 kcal
Energy
293 kcal
4.8g
Sugars
8g
19.2g
Fat
12g
7.2g
Protein
5.3g
3.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Beef & Crispy Onion Ramen and Homestyle Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef & Crispy Onion Ramen is the more energy-dense option here, packing 115 more calories per 100g than Homestyle Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef & Crispy Onion Ramen takes the lead with only 4.8g of sugar per 100g, whereas Homestyle Waffles contains 8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beef & Crispy Onion Ramen or Homestyle Waffles?

It depends on your goals. Beef & Crispy Onion Ramen has 408 calories, while Homestyle Waffles has 293 calories. Check the detailed table above for sugar and fat content.

Is Beef & Crispy Onion Ramen vegan?

No, Beef & Crispy Onion Ramen is not certified vegan.

What is the calorie difference between Beef & Crispy Onion Ramen and Homestyle Waffles?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.