Head-to-Head Analysis

Beef enchiladas vs TWIST MY PARM

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef enchiladas

Beef enchiladas

Not Vegan
VS
Package of TWIST MY PARM

TWIST MY PARM

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
373 kcal
4g
Sugars
6.7g
8g
Fat
6g
40g
Protein
20g
1.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Beef enchiladas and TWIST MY PARM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef enchiladas is the more energy-dense option here, packing 87 more calories per 100g than TWIST MY PARM. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef enchiladas takes the lead with only 4g of sugar per 100g, whereas TWIST MY PARM contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef enchiladas offers a protein boost with 40g per 100g, outperforming TWIST MY PARM in this category.

Frequently Asked Questions

Which is healthier: Beef enchiladas or TWIST MY PARM?

It depends on your goals. Beef enchiladas has 460 calories, while TWIST MY PARM has 373 calories. Check the detailed table above for sugar and fat content.

Is Beef enchiladas vegan?

No, Beef enchiladas is not certified vegan.

What is the calorie difference between Beef enchiladas and TWIST MY PARM?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.