Head-to-Head Analysis

Beef Filet vs Milk chocolate caramel squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Filet

Beef Filet

Not Vegan
VS
Package of Milk chocolate caramel squares

Milk chocolate caramel squares

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
500 kcal
0.9g
Sugars
53.3g
5.4g
Fat
26.7g
19.6g
Protein
6.7g
1.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Beef Filet and Milk chocolate caramel squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Filet is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Filet takes the lead with only 0.893g of sugar per 100g, whereas Milk chocolate caramel squares contains 53.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Filet offers a protein boost with 19.6g per 100g, outperforming Milk chocolate caramel squares in this category.

Frequently Asked Questions

Which is healthier: Beef Filet or Milk chocolate caramel squares?

Beef Filet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Filet vegan?

No, Beef Filet is not certified vegan.

What is the calorie difference between Beef Filet and Milk chocolate caramel squares?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.