Head-to-Head Analysis

BEEF FLAVOR vs Lamb Vindaloo Lamb in Spicy Curry Sauce with Basmati Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BEEF FLAVOR

BEEF FLAVOR

Not Vegan
VS
Top Pick
Package of Lamb Vindaloo Lamb in Spicy Curry Sauce with Basmati Rice

Lamb Vindaloo Lamb in Spicy Curry Sauce with Basmati Rice

Not Vegan
Nutritional Facts (per 100g)
797 kcal
Energy
145 kcal
3.2g
Sugars
1.9g
22.3g
Fat
6g
19.1g
Protein
7.8g
5.1g
Salt
0.5g

The Verdict: Which is Better?

When placing BEEF FLAVOR and Lamb Vindaloo Lamb in Spicy Curry Sauce with Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BEEF FLAVOR is the more energy-dense option here, packing 652 more calories per 100g than Lamb Vindaloo Lamb in Spicy Curry Sauce with Basmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BEEF FLAVOR contains significantly more sugar (3.19g) compared to the milder Lamb Vindaloo Lamb in Spicy Curry Sauce with Basmati Rice (1.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Lamb Vindaloo Lamb in Spicy Curry Sauce with Basmati Rice is undeniably the healthier pick.

Looking to build muscle? BEEF FLAVOR offers a protein boost with 19.1g per 100g, outperforming Lamb Vindaloo Lamb in Spicy Curry Sauce with Basmati Rice in this category.

Frequently Asked Questions

Which is healthier: BEEF FLAVOR or Lamb Vindaloo Lamb in Spicy Curry Sauce with Basmati Rice?

It depends on your goals. BEEF FLAVOR has 797 calories, while Lamb Vindaloo Lamb in Spicy Curry Sauce with Basmati Rice has 145 calories. Check the detailed table above for sugar and fat content.

Is BEEF FLAVOR vegan?

No, BEEF FLAVOR is not certified vegan.

What is the calorie difference between BEEF FLAVOR and Lamb Vindaloo Lamb in Spicy Curry Sauce with Basmati Rice?

There is a difference of 652 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.