Head-to-Head Analysis

Beef flavor bowl noodle soup vs Egg Matzos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef flavor bowl noodle soup

Beef flavor bowl noodle soup

Not Vegan
VS
Top Pick
Package of Egg Matzos

Egg Matzos

Not Vegan
Nutritional Facts (per 100g)
441.9 kcal
Energy
294 kcal
4.7g
Sugars
2.9g
14g
Fat
0g
9.3g
Protein
8.8g
5.6g
Salt
0g

The Verdict: Which is Better?

When placing Beef flavor bowl noodle soup and Egg Matzos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef flavor bowl noodle soup is the more energy-dense option here, packing 148 more calories per 100g than Egg Matzos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef flavor bowl noodle soup contains significantly more sugar (4.65g) compared to the milder Egg Matzos (2.94g). If you are monitoring your insulin levels or trying to cut down on sweets, Egg Matzos is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beef flavor bowl noodle soup or Egg Matzos?

It depends on your goals. Beef flavor bowl noodle soup has 441.86 calories, while Egg Matzos has 294 calories. Check the detailed table above for sugar and fat content.

Is Beef flavor bowl noodle soup vegan?

No, Beef flavor bowl noodle soup is not certified vegan.

What is the calorie difference between Beef flavor bowl noodle soup and Egg Matzos?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.