Head-to-Head Analysis

Beef For Guisada vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef For Guisada

Beef For Guisada

Not Vegan
VS
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
509 kcal
0.9g
Sugars
7.3g
10.7g
Fat
23.6g
16.1g
Protein
7.3g
2g
Salt
2.3g

The Verdict: Which is Better?

When placing Beef For Guisada and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef For Guisada is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef For Guisada takes the lead with only 0.893g of sugar per 100g, whereas Crackers contains 7.27g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef For Guisada offers a protein boost with 16.1g per 100g, outperforming Crackers in this category.

Frequently Asked Questions

Which is healthier: Beef For Guisada or Crackers?

Beef For Guisada appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef For Guisada vegan?

No, Beef For Guisada is not certified vegan.

What is the calorie difference between Beef For Guisada and Crackers?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.