Head-to-Head Analysis

Beef Franks vs Chicken Breast Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Franks

Beef Franks

Not Vegan
VS
Package of Chicken Breast Nuggets

Chicken Breast Nuggets

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
179 kcal
1.8g
Sugars
1.8g
13.3g
Fat
8g
6.2g
Protein
18.8g
2.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Beef Franks and Chicken Breast Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Franks is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beef Franks or Chicken Breast Nuggets?

Beef Franks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Franks vegan?

No, Beef Franks is not certified vegan.

What is the calorie difference between Beef Franks and Chicken Breast Nuggets?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.