Head-to-Head Analysis

Beef Franks vs Karate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Franks

Beef Franks

Not Vegan
VS
Package of Karate

Karate

Not Vegan
Nutritional Facts (per 100g)
279 kcal
Energy
149 kcal
2.9g
Sugars
3.4g
23.5g
Fat
8.2g
11.8g
Protein
5.6g
1.8g
Salt
342.5g

The Verdict: Which is Better?

When placing Beef Franks and Karate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Franks is the more energy-dense option here, packing 130 more calories per 100g than Karate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Beef Franks offers a protein boost with 11.8g per 100g, outperforming Karate in this category.

Frequently Asked Questions

Which is healthier: Beef Franks or Karate?

It depends on your goals. Beef Franks has 279 calories, while Karate has 149 calories. Check the detailed table above for sugar and fat content.

Is Beef Franks vegan?

No, Beef Franks is not certified vegan.

What is the calorie difference between Beef Franks and Karate?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.