Head-to-Head Analysis

Beef hot links smoked sausage vs BLACK FOREST HAM

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef hot links smoked sausage

Beef hot links smoked sausage

Not Vegan
VS
Top Pick
Package of BLACK FOREST HAM

BLACK FOREST HAM

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
107 kcal
3.5g
Sugars
1.8g
28.1g
Fat
2.7g
14g
Protein
17.9g
2.7g
Salt
2.4g

The Verdict: Which is Better?

When placing Beef hot links smoked sausage and BLACK FOREST HAM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef hot links smoked sausage is the more energy-dense option here, packing 209 more calories per 100g than BLACK FOREST HAM. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef hot links smoked sausage contains significantly more sugar (3.51g) compared to the milder BLACK FOREST HAM (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, BLACK FOREST HAM is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beef hot links smoked sausage or BLACK FOREST HAM?

It depends on your goals. Beef hot links smoked sausage has 316 calories, while BLACK FOREST HAM has 107 calories. Check the detailed table above for sugar and fat content.

Is Beef hot links smoked sausage vegan?

No, Beef hot links smoked sausage is not certified vegan.

What is the calorie difference between Beef hot links smoked sausage and BLACK FOREST HAM?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.