Beef Instant Noodles vs Crispy Crunchy Okra
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Beef Instant Noodles

Crispy Crunchy Okra
The Verdict: Which is Better?
When placing Beef Instant Noodles and Crispy Crunchy Okra side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef Instant Noodles is the more energy-dense option here, packing 157 more calories per 100g than Crispy Crunchy Okra. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Beef Instant Noodles takes the lead with only 0g of sugar per 100g, whereas Crispy Crunchy Okra contains 3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Beef Instant Noodles offers a protein boost with 27.3g per 100g, outperforming Crispy Crunchy Okra in this category.
Frequently Asked Questions
Which is healthier: Beef Instant Noodles or Crispy Crunchy Okra?
It depends on your goals. Beef Instant Noodles has 377 calories, while Crispy Crunchy Okra has 220 calories. Check the detailed table above for sugar and fat content.
Is Beef Instant Noodles vegan?
No, Beef Instant Noodles is not certified vegan.
What is the calorie difference between Beef Instant Noodles and Crispy Crunchy Okra?
There is a difference of 157 calories per 100g between the two products.




