Head-to-Head Analysis

Beef Jerky vs Chicken Leg Quarters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Jerky

Beef Jerky

Not Vegan
VS
Package of Chicken Leg Quarters

Chicken Leg Quarters

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
259 kcal
0g
Sugars
0g
0g
Fat
22.3g
0g
Protein
15.2g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Beef Jerky and Chicken Leg Quarters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Jerky is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beef Jerky or Chicken Leg Quarters?

It depends on your goals. Beef Jerky has 0 calories, while Chicken Leg Quarters has 259 calories. Check the detailed table above for sugar and fat content.

Is Beef Jerky vegan?

No, Beef Jerky is not certified vegan.

What is the calorie difference between Beef Jerky and Chicken Leg Quarters?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.