Beef Jerky vs Raisin Rosemary Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Jerky
Raisin Rosemary Crisps
The Verdict: Which is Better?
When placing Beef Jerky and Raisin Rosemary Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef Jerky is the more energy-dense option here, packing 57 more calories per 100g than Raisin Rosemary Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Beef Jerky contains significantly more sugar (30.952380952381g) compared to the milder Raisin Rosemary Crisps (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Raisin Rosemary Crisps is undeniably the healthier pick.
Looking to build muscle? Beef Jerky offers a protein boost with 35.7142857142857g per 100g, outperforming Raisin Rosemary Crisps in this category.
Frequently Asked Questions
Which is healthier: Beef Jerky or Raisin Rosemary Crisps?
It depends on your goals. Beef Jerky has 357.142857142857 calories, while Raisin Rosemary Crisps has 300 calories. Check the detailed table above for sugar and fat content.
Is Beef Jerky vegan?
No, Beef Jerky is not certified vegan.
What is the calorie difference between Beef Jerky and Raisin Rosemary Crisps?
There is a difference of 57 calories per 100g between the two products.
