Head-to-Head Analysis

Beef Jerky vs SHORTBREAD ROUNDS 150G - WALKERS - 150g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Jerky

Beef Jerky

Not Vegan
VS
Top Pick
Package of SHORTBREAD ROUNDS 150G - WALKERS - 150g

SHORTBREAD ROUNDS 150G - WALKERS - 150g

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
529 kcal
31g
Sugars
16.5g
8.3g
Fat
30g
35.7g
Protein
5.6g
4.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Beef Jerky and SHORTBREAD ROUNDS 150G - WALKERS - 150g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Jerky is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beef Jerky contains significantly more sugar (30.952380952381g) compared to the milder SHORTBREAD ROUNDS 150G - WALKERS - 150g (16.5g). If you are monitoring your insulin levels or trying to cut down on sweets, SHORTBREAD ROUNDS 150G - WALKERS - 150g is undeniably the healthier pick.

Looking to build muscle? Beef Jerky offers a protein boost with 35.7142857142857g per 100g, outperforming SHORTBREAD ROUNDS 150G - WALKERS - 150g in this category.

Frequently Asked Questions

Which is healthier: Beef Jerky or SHORTBREAD ROUNDS 150G - WALKERS - 150g?

It depends on your goals. Beef Jerky has 357.142857142857 calories, while SHORTBREAD ROUNDS 150G - WALKERS - 150g has 529 calories. Check the detailed table above for sugar and fat content.

Is Beef Jerky vegan?

No, Beef Jerky is not certified vegan.

What is the calorie difference between Beef Jerky and SHORTBREAD ROUNDS 150G - WALKERS - 150g?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.