Head-to-Head Analysis

Beef Jerky vs Twizzlers Twists Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Jerky

Beef Jerky

Not Vegan
VS
Package of Twizzlers Twists Strawberry

Twizzlers Twists Strawberry

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
321 kcal
31g
Sugars
39.3g
8.3g
Fat
0g
35.7g
Protein
3.6g
4.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Beef Jerky and Twizzlers Twists Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Jerky is the more energy-dense option here, packing 36 more calories per 100g than Twizzlers Twists Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef Jerky takes the lead with only 30.952380952381g of sugar per 100g, whereas Twizzlers Twists Strawberry contains 39.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Jerky offers a protein boost with 35.7142857142857g per 100g, outperforming Twizzlers Twists Strawberry in this category.

Frequently Asked Questions

Which is healthier: Beef Jerky or Twizzlers Twists Strawberry?

It depends on your goals. Beef Jerky has 357.142857142857 calories, while Twizzlers Twists Strawberry has 321 calories. Check the detailed table above for sugar and fat content.

Is Beef Jerky vegan?

No, Beef Jerky is not certified vegan.

What is the calorie difference between Beef Jerky and Twizzlers Twists Strawberry?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.