Beef Jerky (Red hot Flavor) vs Oreo Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Jerky (Red hot Flavor)
Oreo Original
The Verdict: Which is Better?
When placing Beef Jerky (Red hot Flavor) and Oreo Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Jerky (Red hot Flavor) is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Beef Jerky (Red hot Flavor) contains significantly more sugar (39.3g) compared to the milder Oreo Original (38g). If you are monitoring your insulin levels or trying to cut down on sweets, Oreo Original is undeniably the healthier pick.
Looking to build muscle? Beef Jerky (Red hot Flavor) offers a protein boost with 25g per 100g, outperforming Oreo Original in this category.
Frequently Asked Questions
Which is healthier: Beef Jerky (Red hot Flavor) or Oreo Original?
It depends on your goals. Beef Jerky (Red hot Flavor) has 286 calories, while Oreo Original has 474 calories. Check the detailed table above for sugar and fat content.
Is Beef Jerky (Red hot Flavor) vegan?
No, Beef Jerky (Red hot Flavor) is not certified vegan.
What is the calorie difference between Beef Jerky (Red hot Flavor) and Oreo Original?
There is a difference of 188 calories per 100g between the two products.
